Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
Phrase your desires using positive terms. It’s important to avoid phrases that rely on negative words like “no” or “not” to state what you want, such as “I don’t want to lose my job.” Similarly, include the words for what you want to avoid attracting the wrong thing. For instance, “I don’t want to lose” sends out the word “lose,” while “I want to win” sends out the word “win.”[2]
I can’t give a definitive answer to the first question. We all experience the world in different ways and hold different perspectives about things and events in the world. We may even hold the same view about something and express in contradicting language. It is up to you to test the law of attraction in the ways described below and see for yourself.
Enlist others to hold you accountable for what you've committed to do. You've followed all the steps outlined above, so don't keep it to yourself. The more people you've got pulling for you--and keeping you accountable--the better. When you invite team members to hold you accountable, you are giving them a unique opportunity to see your thought process and how you visualize success. Let them know what you're working to attract, and you'll receive the support you need to achieve your next goal.

I understand your scepticism about the LOA as I am someone who is open minded about it. However, I kind of lost confidence in your arguments when you started to present basic premises about the LOA incorrectly. For example, the primary focus of the law of attraction is not about material wealth. It is about self development, self love and the journey to self completeness within the context of mindfulness and positive thinking. This is a premise that is widely used within peer researched clinical therapies as well as many religions. Proponents of the law of attraction do not campaign for everyone to achieve selfish material gain and wealth. I have not heard or read anyone, no matter what level in their LOA journey that they are at. Their point is about the power of a positive mindset, a principle I am very much a supporter of and as I said, this is not unique to the LOA.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.
Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción
MM teaches you to increase energy vibrations and move up your frequencies. Many people, with their negative thoughts, uncertainties, lack of self-belief and confidence prompt lower energy vibrations to have low frequencies of energy. Alexander Wilson notes that 95 percent of all people use low-frequency energies that attracts negative people, things and events into one’s life. Alternatively, the remaining 5 percent have mastered the art of harnessing high-frequency energy that brings positive things, events and people into one’s life.
According to the Law of Attraction, what you think and feel shapes your reality. The power of affirmations lies in their ability to transform your external world by first changing your internal one. In addition, you can use affirmations for all sorts of goals, from self-confidence to career success, love, and abundance. Their only limitations are the ones you place on them.

Step 1: Define what you want. Often we think we know what we want, but we can only define it by what we do not want. In the process of defining all the things we do not desire we end up shifting our energy and attention to manifest that rather than what we want. Where we place our attention is where the energy of manifestation goes to work. Clearly working at manifesting our dreams this way will not be productive.
MM teaches you to increase energy vibrations and move up your frequencies. Many people, with their negative thoughts, uncertainties, lack of self-belief and confidence prompt lower energy vibrations to have low frequencies of energy. Alexander Wilson notes that 95 percent of all people use low-frequency energies that attracts negative people, things and events into one’s life. Alternatively, the remaining 5 percent have mastered the art of harnessing high-frequency energy that brings positive things, events and people into one’s life.
I can’t give a definitive answer to the first question. We all experience the world in different ways and hold different perspectives about things and events in the world. We may even hold the same view about something and express in contradicting language. It is up to you to test the law of attraction in the ways described below and see for yourself.
I was once where you are so I totally get ya’. After suffering from a myriad of challenges from general anxiety about life to Lyme disease, endometriosis and every autoimmune disease under the sun, I ended up on a search for something deeper than a “fix”. I went to many alternative practitioners – but I couldn’t relate to a single one of them. As a very grounded-in-reality person, many were just too ‘woo woo’ for me and I couldn’t integrate their guidance into my very real-life, life. Then I found myself on an adventurous path of emotional healing — using energy therapy. Talk about ‘woo woo’ right? But with it, I learned. I unfolded. I let go.
Walk that talk! To attract positive change into your life, you need to be emitting positive energy into the universe. The best way to usually do this is to act ‘as if’. Therefore, don’t just tell yourself what you want through affirmation; act as though you already have it. One great tip for making this easier is to say ‘thank-you’ at the beginning of your affirmations. This can help to convince your subconscious that you are already enjoying something.
Further, visual affirmations are useful ways of reminding yourself to stay connected to positive thoughts throughout the day. A sticky note on the bathroom cabinet, the fridge or the front door can keep you in check if your confidence is wavering, and a “dream board” can be designed to represent your desires and aims in pictorial form. We’ll explain a wide range of ways in which you can use affirmations and teach you how to design them to accurately reflect your underlying goals.

Schedule some quiet time for some deep contemplation of what you desire to create in your life. What are your goals, hopes and wishes? Sit down with a pen and paper. Get clear, crystal clear. Define what you do want. Describe it, draw it, and define it. Define it in terms of the positive attributes. Define the attributes and characteristics of your dream. Take care not to use anything as a descriptor that is actually a statement about what your dream is not. Define what it is. Know exactly what it is you want.
NLP is for all those individuals who are struggling with something in their life. It is also for those individuals who are working tirelessly to make money but lacking to achieve their financial goals. It is for those individuals who want to see many more countries of this world, but they don’t have enough energy. It is also for individuals who want to find their soul-mate.
I was thinking the same. I've never heard a "professional" man of his age, speaking like such a catty little 15 year old girl. If you read all the comments you can see how he speaks down to/mocks every person who disagrees with him, while sarcastically throwing little digs in wherever he can. I came to this article looking for evidence to discredit the LOA. I just can't seem to take anything he wrote seriously because of his unprofessionalism. Very narrsassitic.
Law of Attraction experts almost universally recommend using positive affirmations. However, perhaps you’ve struggled to design affirmations that work for you. Alternatively, perhaps you’re new to the Law of Attraction and are not sure how to start using positive daily affirmations in the most productive way to program your subconscious mind. Although you may know that they’re supposed to be a powerful tool, maybe you just don’t understand how affirmations work best and are worried that you’re limiting your manifestation potential.
I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
Although there is a lot of worth to even simply learning what the Law of Attraction is, you can really start using it to its full potential when you begin to understand that it can be used in subtle ways every minute of the day. Becoming more mindful of your own thoughts helps you to see to discover what you should keep or remove from your own mind and the reality your experience. You will become more attentive to underlying negativity and can start to combat it with new beliefs and feelings that better reflect your positive vision of the coming days. This ongoing focus on self-reflection also enables you to start seeing what you really want from your future, and you can then progress to formulating clearer goals with actionable steps at every stage.
Hermeticism influenced the development of European thought in the Renaissance. Its ideas were transmitted partly through alchemy. In the 18th century, Franz Mesmer studied the works of alchemists such as Paracelsus[35] and van Helmont.[36] Van Helmont was a 17th-century Flemish physician who proclaimed the curative powers of the imagination.[36][37][38] This lead Mesmer to develop his ideas about Animal magnetism which Phineas Quimby, the founder of New Thought, studied.[36][39]
This is such an amazing read that the book contains proven steps and strategies on how to create positive enery in life using affirmations based on Laws of attraction. There were 3 simple steps that has been provided; ask, believe and receive, and by following these it will surely help in manifestations flowing in. I like how enumerated examples were given for any reader to to truly understand what is being discussed and amazingly, 100 affirmations in most aspects of oneself and life has been provided and it really inspired me and gave me motivation in my life. What I did is to write each of them down and post it all over my room so that I will be reminded to use one affirmation for every situation I am in for a certain struggle I am encountering and it kept me boosted and push me up to keep going.
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
So get clear about the seeds you are planting. If you want financial abundance, for example, get clear about what that looks and feels like for you. Sometimes you may think you’re sending out vibrations of abundance, when in fact you’ve been planting seeds of lack. Every time you say you can’t afford something, you are planting a seed of poverty. Watch your words and mind your thoughts. It would be more effective to say something like, “I have all the money I need, but I choose not to spend my money this way right now.” This shift in vibration calls forth energy of optimism and control, rather than victimization. 

6) No Challenges: Challenges are considered negative thoughts and are to be avoided. Besides, if you’ve theoretically already achieved your goal, there could not be any challenges. As Esther Hicks, has stated, “Once you have recognized that thinking of what you do not want only attracts more of what you do not want into your experience, controlling your thoughts will not be a difficult thing…” There are many goal-achieving benefits to acknowledging and planning for challenges that may arise. Unfortunately, a belief in a law of attraction does not allow for you to accomplish this.

"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.
Have a vision. You need to know exactly where you wish to go. There is no way around this first step. It’s like going for a trip somewhere not knowing exactly where. You might end up in your neighborhood wondering why you aren’t some better place. Well, you just wanted to get somewhere else, without a clear vision and that is what you’ve got — you’re somewhere else. Once you know that you’re heading to Hawaii, you know which plane to take. It works exactly the same with anything in your life. Once you have a direction, your mind will align your actions towards your goal.
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