So why bother with the manifestation technique in the first place? Because it is a way to open the door to possibility. To focus your energy on creating the circumstances to bring the desired outcome. To state your intention to the universe so that it can bring it to you. Because taking action on your desire will became a magical adventure. Each day will bring new opportunities, new ideas, new possibilities to take inspired action.
- If I don't have much respect for my body and health or I'm stuck in the "fat" mentality, then I won't stick to a good diet. The key isn't to go from 0 to 100 (from eating fast food regularly to becoming vegetarian, for example). The mind cannot make such a huge switch in a short amount of time due to all the patterns one has developed over the years. Again, psychology 101. So simple yet so many get it wrong. There is no "perfect" diet. But when you have enough respect for your body, you would definitely have the motivation to stick to transition (

The problem sometimes comes when you unconsciously focus on not having what you want. Focusing on the obstacles or feeling anxious over the length of time a desire takes to manifest can inadvertently stave off your anticipated outcomes. Remember, energy flows where attention goes. Whatever you focus your attention on will increase in vibration. Check on how you’ve been focusing your attention by taking inventory of what you currently have going on in your life. If your current situation is undesirable, then it’s possible you’ve been focusing on negativity in some arena of your life. 
Thanks for your comments. Since you obviously have advanced knowledge on how to use a law of attraction, I assume that you have achieved all of your goals and fulfilled all of your dreams. Now you are a very rich millionaire trying to help the rest of us. Actually, you wouldn't be doing that because as LOA founder Wallace Wattles said "do not talk about poverty...do not spend your time in charitable work,...all charity only tends to perpetuate the wretchedness it aims to eradicate."
If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
Replace your worries with thoughts about how things could go right. Worrying can make you manifest what you're trying to avoid.[6] When worries happen, challenge them by questioning how likely they are to happen. Then, think about what has happened in the past when you worried. Next, consider how bad the worst case scenario would be if your worried thoughts actually happened. You'll likely realize it's not that big of a deal in the long-run.[7]
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.
The Law of Attraction--the belief that positive thoughts attract positive outcomes while negativity begets negative outcomes--has gotten a lot of attention in recent years. Some people don't believe it exists, while others swear by its effectiveness. Whichever camp you're in, there are lessons business leaders can learn from its core message. And, these lessons can help you in both your personal and professional life.
I can’t give a definitive answer to the first question. We all experience the world in different ways and hold different perspectives about things and events in the world. We may even hold the same view about something and express in contradicting language. It is up to you to test the law of attraction in the ways described below and see for yourself.
Try starting with small changes over time so that you don’t feel so overwhelmed and then give up. Life is here to help us grow, improve, learn, experience and most of all love. Accept each little moment for what it is and then move on to the next. Really your first goal might be to move the barometer from negative to positive. Have faith in yourself!
Do you think you’d stay in bed if you’d start your day like that? Of course not – you’d be feeling energized, you would get out right away to do things that will make you feel even better – you’d be taking action needed to fully experience the miracle of the day you’ve created – for yourself, with your thoughts, focusing all of your words, thoughts and actions to attract more of that great feeling!

So, for example, there’s little point in saying you want to start a new business in 24 hours unless you actually believe you can attain this goal in the next day. However, you may well believe that you can successfully manifest the next step in your journey to a new business in a day, in which case you might set that as your goal (e.g. to complete a business plan, get a loan you need, or find someone to collaborate with).
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