The fact that we build evidence to support our beliefs is not evidence that a law of attraction exists. Why do innocent babies attract negativity that causes them to be in the ICU with fatal illnesses? Why do happy children get hit by cars or murdered by terrorists? Why do people who cheat and lie and abuse others, sometimes prosper and become leaders in society? If we are using anecdotal evidence to support claims, I will have plenty of examples.
An example of a Law of Attraction affirmation that can be adjusted to suit you would be: “I am attracting a better, happier life every day, and I trust the Universe to give me what I need.” To make it even more powerful is to channel your mind on specific elements of the affirmation. For example “I AM attracting a BETTER, happier life every day, and I TRUST the Universe to GIVE ME what I need.”
Karson McGinley is the owner of Happy-U Yoga in San Diego, California. A teacher for over a decade, Karson works to bridge the gap between the ancient wisdom of yoga and the modern science of human flourishing through her classes, bi-weekly article contributions to The Chopra Center, and leading the Happy-U Yoga & Positive Psychology Teacher Training program. Karson teaches Hatha, Vinyasa, and Anusara Elements™ classes, inspired by the teachings of Classical and Tantric yogic philosophy, positive psychology, and metaphysical texts like A Course in Miracles . By sharing spiritual themes, scientific research, and anecdotal...Read more
Michael J. Losier was introduced to the subject of Law of Attraction in 1995 and became a certified practitioner of NLP (Neuro-Linguistic Programming, a technique that uses psychological and behavioral modification). A faculty member of the Law of Attraction Training Center, he grew up in a blue-collar community in New Brunswick, Canada, and now makes his home in Victoria, B.C., Canada.
the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.
Try starting with small changes over time so that you don’t feel so overwhelmed and then give up. Life is here to help us grow, improve, learn, experience and most of all love. Accept each little moment for what it is and then move on to the next. Really your first goal might be to move the barometer from negative to positive. Have faith in yourself!
When you actually start to feel like a different person, no longer coming from that state of anxiety and lack – you are literally giving off the vibe of someone else and from that you will create a different life. You are now someone who acts, thinks and feels like a person to whom money comes easily and in large amounts. Believe it and you’ll see it.
In his 1910 The Science of Getting Rich Wallace D. Wattles espoused similar principles — that simply believing in the object of your desire and focusing on it will lead to that object or goal being realized on the material plane (Wattles claims in the Preface and later chapters of this book that his premise stems from the monistic Hindu view that God provides everything and can deliver what we focus on). The book also claims negative thinking will manifest negative results.
When doing manifestation work, it’s important to have the vision, and to be able to hold that vision for exactly what it is you want. Beyond that, you need the appropriate tools to magically and energetically summon that vision into existence. Gems, herbs, candles, and fragrance should all be included in your arsenal of manifestation tools. But what about the words? Words are vital. They comprise language, all communication, and the honest expression of our desires. So what exactly do you say to God or Source when you settle down in the dim glow of candlelight, crystals in hand? If you find yourself lost for words, worry not. Here, I’m providing five powerful invocations for manifestation to aid you on your path to realizing your dreams. Send these up on the smoke of white sage, loud and clear for the Universe to hear.
As well as offering practical guides to using a wide range of generally applicable exercises that enable you to use the Law of Attraction in your quest to get what you want, we will provide details of more specific exercises that target specific domains. After all, the exercise you might use in a search for prosperity differ from those that lead you towards romance, and from ones that focus on career goals. We’ll also give you suggestions for ways to create your own exercises based on some of the affirmations and visualizations you've already developed.
Israel Regardie published books with the Law of Attraction theme as one of his prevailing Universal Laws. In, The Art of True Healing: A Treatise on the Mechanism of Prayer and the Operation of the Law of Attraction in Nature (1937), he taught a focused meditation technique to help the mind to learn to heal itself on a physical and spiritual level. Regardie claimed that the Law of Attraction was a valid method for attracting good physical health and for improvement in any aspect of one's life.
Michael Losier is the best on the law of attraction issue. He teaches one exactly how to master the art of "believe". It is easy to tell people that the law of attraction works; however, the LOA works if one firmly believes in receiving something specific. Now what if one can not convince oneself to deeply believe? Michael has a whole chapter on how one can realistically think ones desire into reality.
Avoid pinning the idea to a specific person, a specific house, a specific job, etc. If you are looking to manifest a relationship, define the relationship not the person you think you would like to be in the relationship with. If you are looking for a new home define the home walk through it room by room in your mind, define the characteristics of the neighborhood or climate. Let the Universe identify who the person is or what place exactly meets the characteristics you have identified. Once you have completed your definition of your dream, you have placed your order with the Universe. Surrender to the process, trust in the universal wisdom. Certainly define your dream very specifically down to the details and let go, do not try to control the: who what where when and how your dream will materialize. Your job is to define the dream and fuel it, which brings us to step 2.
14) Anecdotal Evidence: Evidence that the LOA is an effective way of attaining goals is anecdotal, non-scientific and self-reported. This fact does not prove it doesn’t exist. But closely scrutinize whether you want to invest time, money and energy into something that is ineffective and potentially harmful. People are much more likely to publish successes than failures. We also practice apophenia (the belief that there is meaning behind random data) when we focus on coincidences without regard to the much greater number of times that we do not experience coincidences. How many times did you think of that person and they didn’t call you? Of the two thousand people I thought of today, only two actually called. That’s not a great percentage – 0.1%. But if I think of it in terms of the people that called we get a different story. I thought of Bert and he called me – that’s 100%!
"Simply focusing on finding Mr. or Ms. Right isn’t going to get you there, but it is definitely going to help your process if you use other techniques as well! For instance, if you focus on manifesting your happy romantic destiny while creating a strong dating profile and figuring out your goals and deal breakers, you’re more likely to be successful than if you have a negative attitude while doing this important work towards dating smart. ... As with anything else, manifesting your destiny doesn’t happen with a magic wand. Very little in life happens with a single act — but having a positive outlook and focusing on your goal is going to move your success along, in the right direction, that much more quickly. It will also help overcome obstacles that might trip you up with a less focused and positive outlook," according to Masini.
When you fall asleep, touch or click “Play” and then you will find that you are Harry Potter’s wand. I felt when I had the “Transformation of the Sun” work from day to day. At night, the sound technology in the sputum brain allows you to feel relaxed when you become an aunt. At the same time, he explores the deepest levels of the subconscious, from which strong subconscious signs block the blockade and may soon lead to new positive beliefs because of their abundance.
Most of the times, we think we know exactly what we need to be happy, what we need to get rid of, what needs to happen and what shouldn’t happen. Sometimes we are right and sometimes we are wrong. You can look into your past or study any person’s past and realise that the big jumps in maturity, life satisfaction, gratitude etc. happen when things go drastically wrong and we realise there is more to life than the surface appearances and start enjoying life at a different level. This reminds me of a Dalai Lama’s quote, “Remember that sometimes not getting what you want is a wonderful stroke of luck”. So answering the second question. No, you won’t always get what you want.
Remember to keep it simple for strength and repeat with fervor to create the habit of the idea in the subconscious mind. Eventually it will make its way to the conscious mind and then into the superconsciousness, where it can be made manifest in outer form. Watch out for sabotaging thoughts that linger in the subconscious. This is the playground of fear, worry and doubt. Keep a spotlight shining and eradicate them when they arise, replacing them immediately with an even firmer proclamation of your affirmation.
"Recognizing that you want to try something new and different is the first step. Figuring out where you’ve gone wrong is the next step. Recognizing the negative places in your life, and the mistakes you’ve made are important next steps towards using positive approach to manifest your destiny. And finally, focus on intentions and behaviors that are positive and geared for your successes," Masini adds.
There's one question every business leader must answer: What do I truly want? You need to be specific about what you want so you can figure out how to get there. Do you want to find your next great hire? Do you want to grow your business 20 percent by year-end? Hyper-focusing your mind on the answer to that question will set you on a course to consciously and subconsciously make things happen. Then you can set SMART goals (Specific, Measurable, Attainable, Relevant and Time-bound) so you and your team members will know exactly what you're aiming to achieve.
Creative visualization is a cornerstone of using the Law of Attraction, and meditative exercises are part of this process. For example, you are encouraged to spend 10-15 minutes a day on building an increasingly detailed image of the life you want to develop. However, visualization actually extends far beyond these mental pictures, and can be practiced in concrete ways every day. For example, you will learn writing exercises here on our site and artistic approaches that focus on externalizing your goals and making them more real. You can be as creative in your visualization process as you like, and trying out the basic skills may inspire you to come up with unique methods that are even more effective.
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.
When you acquire mastery of intention-based manifestation, you won’t require any tools. However, for the purposes of this technique, you’ll need a large mirror, preferably one in which you can see your head and torso, and a small glass of still water. These aren’t especially magical in themselves, but they will receive and reflect the energy of your powerful intention. Have a surface near the mirror on which to place the glass. You will also need pen and paper.
When you’re happy with your affirmation, write it down and repeat it at least twice a day – the first thing in the morning, and the last thing before you go to bed. Before you do, prepare your thoughts, so that you can feel what the words mean, and say them with a confident voice – they’re a prediction you’re making, and it’s already coming true, you’re only affirming it this moment.
The technique works because you are using the power of intention to change the energy within and around you. Our example of a job offer is unlikely to materialize out of the blue unless you take action to enable the manifestation to occur. What? You thought the wish would simply materialize while you sat on the sofa? Sorry, you have to do some additional work.
Hope you now have a better idea about how the law of attraction works, I would like to end with a small analogy. Say you have a glass of water, the glass has a limitless supply of water, how much ever you remove the water, it gets a magic refill. Now you use the water to quench your thirst and also use it to water your garden. You can choose to water the plants or the weeds in the garden. Your awareness and thoughts are the water. Plants can be compared with the desired outcomes, weeds can be compared to the negative outcomes, negative thoughts, unhappiness, delusions etc. Be careful what you supply your water to. Growing weeds can stunt your plants’ growth. Best results come when you remove the weeds and only water your plants. Sometimes it happens that some plants die even after your best efforts, then focus growing new plants instead of regretting and thus putting more weeds. Happy growing and happy manifesting.
Have a strong desire. Now we know where we’re going and we need something that energizes the vision. If you’re flying to Hawaii, you know that plane needs fuel to get there. The same works for your vision, you need the right fuel so you can manifest it. Have a vision that moves you and each time you think about it, you feel lighter and joyful. These are the emotions that will get you where you want to go. Dare to dream and think big, it will help you to literally energize your vision.