"Recognizing that you want to try something new and different is the first step. Figuring out where you’ve gone wrong is the next step. Recognizing the negative places in your life, and the mistakes you’ve made are important next steps towards using positive approach to manifest your destiny. And finally, focus on intentions and behaviors that are positive and geared for your successes," Masini adds.
Law of Attraction Affirmations can take the form of internal thoughts or spoken words, but they can also be represented visually. Regardless of how you choose to use them, you can design them to reflect your vision of how you want your life to change. For example, many people have great success speaking affirming words into the mirror before going to work, or stating “today is going to be a great day” to infuse themselves with positivity upon waking. When used frequently enough, affirmations can enhance your use of the Law of Attraction by helping to reshape the core beliefs and assumptions that may be holding you back. They promote consistency, optimism and intense focus on the future you want to create.
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The law of attraction is the name given to the maxim “like attracts like” which in New Thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts a person brings positive or negative experiences into their life. This belief is based upon the idea that people and their thoughts are both made from “pure energy”, and the belief that like energy attracts like energy.


Your Achieving your success EXACTLY the way YOU believe it should be attained. I understand how you feel about LOA being pseudoscience and I admire the way you can approach this sticky subject without ruffling the feathers of LOA believers. Money is what most people strive for because of social programming. It isn't even what most of us truly desire. LOA doesn't say everyone will feel the same about the appropriate amount of ACTION which needs to take place. Basing your level of success on the materialistic desires of modern society will of course leave the majority of people "Broke" When you realize the truth of the LOA. You'll see that it's all about "Feelings" which guide us to our ultimate purpose. Which we cannot even describe with any known words in our English language....the word LOVE is as close as we've come to describing it so far in my opinion...May I suggest that it's possible that you have already attracted into your life exactly what it is that you truly want...remember most of what we think is buried in our SUBconscious..maybe Love and understanding or a sense of achievement or FEELING we are headed in the right path is all we want deep down. We can have different approaches to achieve the same end goal. If we do what FEELS right with 100% honesty. Neither of us is on the wrong path of what it is we desire truthfully...Maybe you writing these articles and books resisting the LOA is attracting the very thing it is that you desire truthfully on a subconscious level....People who understand you? friendship? love??…LOA is just like Burger King brother. Have it your subconsciousway!
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..
When you fall asleep, touch or click “Play” and then you will find that you are Harry Potter’s wand. I felt when I had the “Transformation of the Sun” work from day to day. At night, the sound technology in the sputum brain allows you to feel relaxed when you become an aunt. At the same time, he explores the deepest levels of the subconscious, from which strong subconscious signs block the blockade and may soon lead to new positive beliefs because of their abundance.
Remember to keep it simple for strength and repeat with fervor to create the habit of the idea in the subconscious mind. Eventually it will make its way to the conscious mind and then into the superconsciousness, where it can be made manifest in outer form. Watch out for sabotaging thoughts that linger in the subconscious. This is the playground of fear, worry and doubt. Keep a spotlight shining and eradicate them when they arise, replacing them immediately with an even firmer proclamation of your affirmation.
The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).

Once you achieve the Theta state of mind you are guided by the program to use various techniques such as “subliminal mind commands”. This technique helps you get rid of old patterns and adopt new positive patterns. For instance, you remove negative thoughts that tell you “I am unworthy” and take up new positive patterns that otherwise help you think that “I am powerful and unique. “I am a failure” is replaced by “I can accomplish anything”.
Try starting with small changes over time so that you don’t feel so overwhelmed and then give up. Life is here to help us grow, improve, learn, experience and most of all love. Accept each little moment for what it is and then move on to the next. Really your first goal might be to move the barometer from negative to positive. Have faith in yourself!
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Some of the biggest successes in business, politics, sports and entertainment credit the Law of Attraction and visualization for their success. As legendary basketball player Michael Jordan once put it, "You must expect great things of yourself before you can do them." As a business leader, you have to envision yourself in the place you want to be before you can get there.

I AGREE with you when you invite people not to be fooled but, not to be fooled by just believing the first guy who introduces himself as an expert when it is obviously just leading you to pay 299 for a magical LOA course so to go deeper in the study of it before dismissing totally a life changing knowledge. Yours are valuable tools to but there is no need to be general and discriminate 100% something that you have not fully experience yourself.


This one is the best. I like how this book talks very little theory and goes straight into practical suggestions how to change your mind to more positive, because positive mind attracts positive things. Love that there are tips and tricks for every person from those who are looking for a job to divorcees or even to pregnant women. And what I liked the most it's even if you are not the type of person they are writing about you can still easily incorporate that thinking even in your life. It is all connected. Overall really great book, can't ask for more.
Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.
Jake Ducey is a two-time published author with Penguin/Random-House (The Purpose Principles and Profit From Happiness), a leading speaker for his generation having been featured in TEDx Youth, hired by mega organizations such as Nielsen and Accenture, and a leader who has already inspired countless thousands of young people to seek meaningful career success and to make a difference in the world.
Which brought me to this basic statement of the fundamental Abraham teaching. And what a fine, excellent book it is. It explains so many things, why things are the way they are, why we keep trying to change things, but keep winding up with the same disappointing, unwanted results, and how to change the way we tell the Universe what it is we truly want.

Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
Is there Heaven on earth? If you can fill your day with thoughts and images that raise pleasurable emotions; your relationships, daily interactions, environment, and life will improve. Wouldn’t you rather face positive and pleasant experiences than to focus and dwell in negativity? What have you to lose, except the bitterness within yourself and the world?!
Replace your worries with thoughts about how things could go right. Worrying can make you manifest what you're trying to avoid.[6] When worries happen, challenge them by questioning how likely they are to happen. Then, think about what has happened in the past when you worried. Next, consider how bad the worst case scenario would be if your worried thoughts actually happened. You'll likely realize it's not that big of a deal in the long-run.[7]
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The same way you get the chorus to a song stuck in your head is the same way you're going to get a belief system stuck into your head. If you want to manifest the things that you desire easily, pick one of these affirmations. Write it on an index card, your iPhone, the palm of your hand or whatever works best for you. Read it hundreds of times. Connect to that truth within you that you deserve abundance and that the things that you desire flow to you easily. While you're at it, download my free success hypnosis. You will click down below to download my free success hypnosis.

If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.
"One can work toward manifesting positive outcomes; however, there are always these statements: 'I want this but not that. I want this and that, and I want this, but if I cannot have this, I will settle for this.' These types of thoughts bring forth convoluted requests and results. Using the modifiers 'not, but, and, as well as, either/or' muck things up. The energies that guide us and assist us take the request that was uttered or written and manifest things literally (including those words). It just happens that way. I tell people to only state or write down what they want and to leave out the things they do not want. The use of modifiers often provides mixed results, which may not be what someone wants," Rappaport claims.
The author needs writing instruction and possibly a brain scan. Not even the most talented editor could save this book. My 11-year-old nephew has a more sophisticated writing style! I'm paraphrasing: The Law of Attraction is a very important concept. This very important concept can make your life better. If you pay attention to your world, you will experience the law of attraction, which is very important, and it will improve your life so it will be better.
Life supports us in every step we take, during every second of our time. We don’t usually acknowledge for everything that life provides us. Take time each day to thank life for the things you already have. Thank for the positives even in difficult situations. Say you are stuck in terrible traffic, you can be thankful that there is a road, and you are sitting in a vehicle, that the traffic will at least clear slowly etc. This helps you to be in the “fulfilled” state.
a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of The Law of Attraction is this idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily with help from visualization tools and techniques.
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."

This track is designed to help you unwind after a busy and stressful day. It is said to help you tap into your natural state of consciousness and rediscover your creative energies. You’re encouraged to listen to this track whilst dancing or moving around to help guide your body toward self-expression. Movement helps to release any visceral tension and restore energetic balance.

Most of the times, we think we know exactly what we need to be happy, what we need to get rid of, what needs to happen and what shouldn’t happen. Sometimes we are right and sometimes we are wrong. You can look into your past or study any person’s past and realise that the big jumps in maturity, life satisfaction, gratitude etc. happen when things go drastically wrong and we realise there is more to life than the surface appearances and start enjoying life at a different level. This reminds me of a Dalai Lama’s quote, “Remember that sometimes not getting what you want is a wonderful stroke of luck”. So answering the second question. No, you won’t always get what you want.
Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.

The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?
In truth, the best thing to do is affirm yourself constantly throughout the day to maintain that way of thinking. Our advice is for people to always try these things and notice the difference in your life and what an impact it can have. Certainly when starting out it would be best to make this the first thing you do and many successful believers will have affirmation cards or post-it notes in view as soon as they wake for this reason.
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[14] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[15] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[16] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[17][18]
Success rate of 0.1%? Where'd you get that statistic? But whatever the actual number, your question is an invalid one. The law of gravity works 100% of the time, except we can fly planes, right? Yes, I know that sounds silly, but it's really to show you how silly YOUR question is because "LoA" works even "negatively" (put in quotations because human perception is what labels things as positive or negative when really, the universe is 'neutral' and things don't happen as a way to punish us... that's just ridiculous, it's not personal).

"One can work toward manifesting positive outcomes; however, there are always these statements: 'I want this but not that. I want this and that, and I want this, but if I cannot have this, I will settle for this.' These types of thoughts bring forth convoluted requests and results. Using the modifiers 'not, but, and, as well as, either/or' muck things up. The energies that guide us and assist us take the request that was uttered or written and manifest things literally (including those words). It just happens that way. I tell people to only state or write down what they want and to leave out the things they do not want. The use of modifiers often provides mixed results, which may not be what someone wants," Rappaport claims.
Keen to improve your relationship with money or experience an abundance breakthrough? Whether you are hoping to remove money blocks, shift your mindset from executive to entrepreneur or achieve your financial goals in a way that is also spiritually congruent, I would love to be able to assist. Let’s discuss your needs in a laser-focused clarity session together. 

You’re also competing with other people’s intentions – both good and bad. So, be aware that if your desire is in direct conflict with someone else’s stronger desire, the universe will respond accordingly. The Law of Attraction does not give you full and total control of your life, it simply states that like will attract like. You can use this to your advantage by being intentional with your desires, but this isn’t magic.

And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.
Over the last few years we have been bombarded with information about how to manifest money or how to make a wish come true merely by thinking about it. And some of those ideas work – some of the time. We briefly covered five techniques in a previous article, “How to Attract Money”. Today we’re going to combine those techniques, and more, in a powerful manifestation technique that you can carry out once a day, and which will produce tangible results if you are open to receiving them.
There are two levels of intentions, one held in our mind and one held in Totality’s intelligence (you can replace the word totality with God, Almighty, Life etc.). Totality knows about the whole picture all the time (whole picture meaning the consequences of a result on everyone and everything in the world), whereas we can’t comprehend the entire picture, but there are ways to align ourselves with the totality to ease the manifestation process, bringing joy to our lives and help you be of value to our society at the same time achieving what we want.
Is there Heaven on earth? If you can fill your day with thoughts and images that raise pleasurable emotions; your relationships, daily interactions, environment, and life will improve. Wouldn’t you rather face positive and pleasant experiences than to focus and dwell in negativity? What have you to lose, except the bitterness within yourself and the world?!
I do not claim to have all of those things either. However, I do have most of the things that I described and I managed to attain them through my value-based goals, plans, process-visualizations, and inspired action. I didn't ask the universe for it, you might say that the universe knew, but I was driven to get these things. I didn't act or pretend like I already had them.
You may not remember my husband and me from our visit this past May, but afterward I came away with such an uplifted feeling of hope and happiness that I am compelled to write to you and tell you thank-you.

 You were able to give my husband and myself the chance to talk with our son in spirit and in a manor of speaking – able to say goodbye, let go of the great sadness and to know that our son is in the rapture of angels.
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!

You have probably made tons of these in your life: when you wake up in the morning, feeling good about yourself and the world around you, and you say: “Oh, it’s gonna be a wonderful day!” and it turns out to really be a wonderful day, because you’re feeling good, and everything around you looks pretty, you even influence others to help you having your wonderful day, because you’re smiling and you’re being positive. It’s the law of attraction in action – your positive thoughts about the looks and feels of that day have attracted other positive things and people to your life that day.
Most of the times, we think we know exactly what we need to be happy, what we need to get rid of, what needs to happen and what shouldn’t happen. Sometimes we are right and sometimes we are wrong. You can look into your past or study any person’s past and realise that the big jumps in maturity, life satisfaction, gratitude etc. happen when things go drastically wrong and we realise there is more to life than the surface appearances and start enjoying life at a different level. This reminds me of a Dalai Lama’s quote, “Remember that sometimes not getting what you want is a wonderful stroke of luck”. So answering the second question. No, you won’t always get what you want.
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).
Why do happy, innocent children celebrating a birthday get murdered by terrorists? Who told you that manifestations and creation has to benevolent all the time. Understanding these from our lower perspective will never make sense at all. Just look above your perception level. The universe, for example: There is constant change and transformation in the process and it does involve creation and destruction on a balanced basis. Conciousness at a higher level just keep on manifesting whatever it focus its attention forth and it does it through everything that is at all times, nom stop. And all this manifestafion can be good or bad depending just on our human judgement.

​​​Clear away the fear, confusion, false feelings, and negative beliefs that are standing between you and the success and abundance that you deserve. This collection of 7 powerful, 10-minute chakra-aligning tracks will destroy the blocks that drain your energy vibration and help you emanate positive wealth energy​. Listen to one track per week for seven weeks to begin pulling your lifelong desires into your orbit.
Great article Neil! The biggest misconception about the law of attraction is people just think all you need to do is visualize and you will get what you want,we all have limiting beliefs which are chains holding us back from manifesting what we want,we’ve gotten these limiting beliefs when we were young from our parents,friends,relatives ,e.g if you’ve always been told by your parents “money doesnt grow on trees” and that becomes a deep rooted limiting belief ,its going to be hard to visualize and attract money into your life unless you get rid of the limiting beliefs, I discovered a method from a blog that showed me how to get rid of any limiting beliefs that you may have and started attracting what i wanted in just a few days ,here's the link if you want to learn how to do the same: instantlawofattraction.com/law-of-attraction-breakthrough/
You cannot be separated from that which you are calling God… People hear us say, “Reach for the thought that feels the best.” And they think, “Oh no, I need to listen to what God wants.” But aren’t we talking about the same thing? Aren’t your emotions guiding you to that Connection? And doesn’t the word God just set you off on all kinds of tangents that don’t have anything to do with your relationship with that which is this Eternal Energy of Love that is your Source?

As always with the law of attraction, never focus on the negative side of things: “I hate my job and I want to quit” will only attract more of the negative things related to your current job, making you feel like you’re trapped, causing you to attach more negative feelings related to changing your job; similarly, since the words are the expression of our thoughts, don’t use the negative words – like don’t, won’t, dislike, hate, unhappy. 


The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.
Walk that talk! To attract positive change into your life, you need to be emitting positive energy into the universe. The best way to usually do this is to act ‘as if’. Therefore, don’t just tell yourself what you want through affirmation; act as though you already have it. One great tip for making this easier is to say ‘thank-you’ at the beginning of your affirmations. This can help to convince your subconscious that you are already enjoying something.
I read similar books often. I loved The Secret series by Rhonda Byrne. But this book adds meat to the bones of all the other LOA books I have read. It explains how and why LOA may, or may not, work for you. The writing style is conversational and clear. The guidance appears sincere. The book is written by someone who wants you to really understand LOA and how it can work in your life. I came away inspired to try LOA instead of saying 'what drivel.' Yes, there are a multitude of typos. Try and not get stuck on those. Instead, look for the message. It is laid out and waiting for you to try it. I will.
Whatever the success rate is of achieving goals... that's really just one of the many "LoA" side effects, not LoA itself. Duh. And it largely depends on how people go about it anyway, and we all know how good people are at understanding "LoA"... just look at your own article HAHAHAHAHAHAH (it's pretty damn funny to be honest). Most are looking for shortcuts when they set goals. That's still "LoA" btw... when they don't achieve those goals.
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
I sent a mail to the support team on how I missed out on the $8.88 flash sale. The $47 is alot of money for a student like me in Nigeria (roughly sixteen thousand naira) and when the universe sent me help and reduced it to $8.88, I couldn’t pay because my Nigerian bank card cannot make the transaction. Please help me Alexander, am almost crashing. I need to manifest money to live an easier life and to fund my education. Please create a platform where Nigerians can pay too, where our bank cards can make the payment. Please am hanging by the last thread.

The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.
As we grow up we make mistakes, we accumulate a lot of guilty and we feel we don’t deserve love, success, money etc. Be aware of your mental conditioning, you will realise the patterns that are pulling you down. Drink the nectar of awareness that comes through meditation practices, and the joy will know no bounds. Your fears cease, confidence rises, your state of mind and intentions are of high quality and so are your actions.
It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.
This track is designed to help you unwind after a busy and stressful day. It is said to help you tap into your natural state of consciousness and rediscover your creative energies. You’re encouraged to listen to this track whilst dancing or moving around to help guide your body toward self-expression. Movement helps to release any visceral tension and restore energetic balance.

It is true what the law of attraction teaches, ‘thoughts equal things’ a truth which is truly worth celebrating! As once we have opened up our minds to the rare realization that we are in fact in charge of the lives that we lead, we can use this precious knowledge that ‘thoughts equal things’ to our advantage in order to change our lives for the better.


Brooke Basso is a self-care guru and wellness blogger (brookebasso.com) who works to help millennial women live a more conscious and fulfilled life. From kale juice to yoga flows, Brooke is passionate about all things wellness and a strong advocate for the power of self-care and self-love. When she isn't planning her next #SelfCareSunday, she's in the kitchen cooking up new vegan recipes, watching YouTube videos and snuggling her dogs. For self-care, wellness, and lots of food pics, follow Brooke on Instagram @brookebassoblog.
Thoughts and emotions manifest in your vibrational frequency. Your vibration is the “signal” you are broadcasting out into the world, to draw more to you. Thoughts alone cannot easily attract either positive or negative though – the important piece behind the thought is our emotional vibration. But, changing our thoughts can help shift our emotional vibration and then, viola, we can attract the positive.
Absolute detachment. This step is one where most people stumble. We like to control things in our life because we’re afraid that if we wouldn’t control them then they would not happen. And this is exactly the reason why we need to let them go. If we’re attached to what we want and we obsess about having it NOW then we’re simultaneously saying that we don’t believe that we can have it. Which undermines principle number 4 — creating an unflappable belief. By letting go of when and how, you show that you believe that it is already yours. Because only he who is certain of the outcome can afford to wait.
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