When you’re happy with your affirmation, write it down and repeat it at least twice a day – the first thing in the morning, and the last thing before you go to bed. Before you do, prepare your thoughts, so that you can feel what the words mean, and say them with a confident voice – they’re a prediction you’re making, and it’s already coming true, you’re only affirming it this moment.
These kind of things most of the time happen to us – we don’t plan to wake up in a good mood; but as the day goes on, and the good things keep happening, we begin to notice how happy we are, we are saying and doing all the nice things and, if we don’t stop ourselves  (the “too good to be true” moment), it will continue that way, and even more of good things will happen, making us feel even better. If that day could go on forever, we’d probably become a snowball that grows thanks to the good things and good people it absorbs 🙂
Others have questioned the references to modern scientific theory, and have maintained, for example, that the Law of Attraction misrepresents the electrical activity of brainwaves.[49] Victor Stenger and Leon Lederman are critical of attempts to use quantum mysticism to bridge any unexplained or seemingly implausible effects, believing these to be traits of modern pseudoscience.[50][8][9]
The wife from the second example – she does it as well: her thoughts are gaining strength the more she nurtures them, making her feel even more insecure, making her become less and less desirable to her husband; and when he goes, if she doesn’t snap out of it, she could eventually become a vortex of despair, attracting more and more bad things to her life.
Step 2. Write down your desire. It might help to clarify it beforehand. For example, you may have a strong intention to find a job so write down, “My intention is to be offered the job I seek. The job title is XXXX. My pay grade is $XXX,XX. The location of my job is XXXX. My boss is amenable. My work colleagues are friendly and helpful.” You will write this anew every day, so keep it short.
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
"Simply focusing on finding Mr. or Ms. Right isn’t going to get you there, but it is definitely going to help your process if you use other techniques as well! For instance, if you focus on manifesting your happy romantic destiny while creating a strong dating profile and figuring out your goals and deal breakers, you’re more likely to be successful than if you have a negative attitude while doing this important work towards dating smart. ... As with anything else, manifesting your destiny doesn’t happen with a magic wand. Very little in life happens with a single act — but having a positive outlook and focusing on your goal is going to move your success along, in the right direction, that much more quickly. It will also help overcome obstacles that might trip you up with a less focused and positive outlook," according to Masini.
Develop an unflappable belief. Very likely you haven’t manifested what you desire because deep down you don’t believe that it could be yours. This is absolutely common and there is nothing bad about it. Nevertheless, if you lack the belief that it can be yours then it CANNOT manifest. With your disbelief you block the manifestation. Let’s say that you have a clear vision with strong desire but you don’t believe that it could happen for you. Then what happens is like saying; ‘’Actually, I cannot have it. I don’t believe that it can be mine.” The Universe responds; “so be it”. Why don’t you believe that it can be yours? Dig deep within yourself to find out what you belief is and then work on changing it.
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