You may be perfectly healthy and yet stressful situations come up all the time… Your boss overworks you all day, your work colleagues look down on you, your marriage is not working, your kids do not respect you, you aren’t getting along with your family members, you are stuck in traffic on the one day you need to get somewhere on time, you miss a lifetime opportunity, your career is plummeting, … the list of stressful situations we encounter on a daily basis is endless.
Walk that talk! To attract positive change into your life, you need to be emitting positive energy into the universe. The best way to usually do this is to act ‘as if’. Therefore, don’t just tell yourself what you want through affirmation; act as though you already have it. One great tip for making this easier is to say ‘thank-you’ at the beginning of your affirmations. This can help to convince your subconscious that you are already enjoying something.
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It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
Hope you now have a better idea about how the law of attraction works, I would like to end with a small analogy. Say you have a glass of water, the glass has a limitless supply of water, how much ever you remove the water, it gets a magic refill. Now you use the water to quench your thirst and also use it to water your garden. You can choose to water the plants or the weeds in the garden. Your awareness and thoughts are the water. Plants can be compared with the desired outcomes, weeds can be compared to the negative outcomes, negative thoughts, unhappiness, delusions etc. Be careful what you supply your water to. Growing weeds can stunt your plants’ growth. Best results come when you remove the weeds and only water your plants. Sometimes it happens that some plants die even after your best efforts, then focus growing new plants instead of regretting and thus putting more weeds. Happy growing and happy manifesting.
Remember that there is a difference between sending out a hope that something you'd like to happen will happen and putting in the appropriate effort or planning to ensure that something actually will happen. If you don't believe that something will happen, perhaps you're not willing to plan and work for it. You need a balance of both hope (to inspire) and effort (to achieve) for an outcome to be realized.
Although this final step might not look that significant at first glance, it can actually do a lot to shape your manifestation potential in the future. Basically, the key thought is that you need to fully appreciate what you have once you achieve your goal. It can be easy to forget that you asked for what you received, so take proactive steps to prevent this.
Some of the most powerful affirmations are brought to life most significantly by understanding and using Law of Attraction methods. Law of Attraction focusses heavily on training your sub-conscious mind from limiting and often damaging beliefs that are instilled in us throughout the course of our lives. Therefore Law of Attraction affirmations specifically target the areas of your life that need improving and help you believe that you really can attract all of your dreams by improving self-perception. They also designed to ensure that you keep constant attention to your thoughts and behaviors as your day progresses. And by becoming more conscious of the way that you perceive yourself, in turn, this helps to combat the limiting beliefs that might otherwise creep in to create a negative reality.

Success rate of 0.1%? Where'd you get that statistic? But whatever the actual number, your question is an invalid one. The law of gravity works 100% of the time, except we can fly planes, right? Yes, I know that sounds silly, but it's really to show you how silly YOUR question is because "LoA" works even "negatively" (put in quotations because human perception is what labels things as positive or negative when really, the universe is 'neutral' and things don't happen as a way to punish us... that's just ridiculous, it's not personal).


Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.


I was once where you are so I totally get ya’. After suffering from a myriad of challenges from general anxiety about life to Lyme disease, endometriosis and every autoimmune disease under the sun, I ended up on a search for something deeper than a “fix”. I went to many alternative practitioners – but I couldn’t relate to a single one of them. As a very grounded-in-reality person, many were just too ‘woo woo’ for me and I couldn’t integrate their guidance into my very real-life, life. Then I found myself on an adventurous path of emotional healing — using energy therapy. Talk about ‘woo woo’ right? But with it, I learned. I unfolded. I let go.
It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
Give yourself time to learn how to stay positive because it can be hard. At first, it will be hard for you to keep your thoughts positive. It's natural for negative thoughts to come back to you. However, you can help yourself focus on the positive by intentionally confronting negative thoughts. Acknowledge them, dismiss them, then replace them with something positive. With practice, you can become more positive over time.[8]

While affirmations and visualizations are two of the most important tools at your disposal when working with the Law of Attraction, they are far from the only techniques that you can use to create the life you desire. For example, there are Law of Attraction exercises that specifically target negative feelings and help you work on dismissing them, and ways of stopping self-undermining thoughts before they can emerge and take hold. Meanwhile, there are ways to transform your living space to better reflect your goals and to inspire an optimistic mind set, and social methods that enhance your communication and help you to spread positivity wherever you go.


Some of the most powerful affirmations are brought to life most significantly by understanding and using Law of Attraction methods. Law of Attraction focusses heavily on training your sub-conscious mind from limiting and often damaging beliefs that are instilled in us throughout the course of our lives. Therefore Law of Attraction affirmations specifically target the areas of your life that need improving and help you believe that you really can attract all of your dreams by improving self-perception. They also designed to ensure that you keep constant attention to your thoughts and behaviors as your day progresses. And by becoming more conscious of the way that you perceive yourself, in turn, this helps to combat the limiting beliefs that might otherwise creep in to create a negative reality.
Brooke Basso is a self-care guru and wellness blogger (brookebasso.com) who works to help millennial women live a more conscious and fulfilled life. From kale juice to yoga flows, Brooke is passionate about all things wellness and a strong advocate for the power of self-care and self-love. When she isn't planning her next #SelfCareSunday, she's in the kitchen cooking up new vegan recipes, watching YouTube videos and snuggling her dogs. For self-care, wellness, and lots of food pics, follow Brooke on Instagram @brookebassoblog.
- If I don't have much respect for my body and health or I'm stuck in the "fat" mentality, then I won't stick to a good diet. The key isn't to go from 0 to 100 (from eating fast food regularly to becoming vegetarian, for example). The mind cannot make such a huge switch in a short amount of time due to all the patterns one has developed over the years. Again, psychology 101. So simple yet so many get it wrong. There is no "perfect" diet. But when you have enough respect for your body, you would definitely have the motivation to stick to transition (
Give it time. Be ready to receive. Think about it this way: When you’re baking a cake, you first decide what kind of cake you want to bake. Then, you focus on choosing the ingredients and putting them all together. But it doesn’t become a cake until you put it in the oven and leave it alone.Staring or poking at it won’t make it bake any quicker; in fact, it may just make you frustrated. Instead, go about your life, letting the cake bake in the oven, with absolute certainty that it will be ready when the timing is right. So take a deep breath and be easy about it. Hold yourself in a calm, uplifted, and confident place, and trust you are releasing resistance that could be preventing you from experiencing your greatest joy. 
Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.
As we grow up we make mistakes, we accumulate a lot of guilty and we feel we don’t deserve love, success, money etc. Be aware of your mental conditioning, you will realise the patterns that are pulling you down. Drink the nectar of awareness that comes through meditation practices, and the joy will know no bounds. Your fears cease, confidence rises, your state of mind and intentions are of high quality and so are your actions.
Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
Positive thoughts lead to positive attitudes and positive behaviors. Positive people have more friends, better relationships, better jobs, get more promotions, are healthier and have improved immune systems. This is positive psychology, not a metaphysical phenomenon. It forms the basis of a Principle of Attraction in which Like tends to and often attracts Like...but not always.
As I am starting to receive many emails regarding this article, realize that I may not be able to answer all of the comments. In addition, if you are close-minded and believe that the LOA exists irrespective of data or information to the contrary, then this article is not for you. Thanks for visiting - now you can go back to your LOA abundance. This article is intended for those who are new to the LOA, those who don't know about it, and those who have not succeeded in using it and are open-minded and looking for answers.

Phrase your desires using positive terms. It’s important to avoid phrases that rely on negative words like “no” or “not” to state what you want, such as “I don’t want to lose my job.” Similarly, include the words for what you want to avoid attracting the wrong thing. For instance, “I don’t want to lose” sends out the word “lose,” while “I want to win” sends out the word “win.”[2]
Michale does an incredible job of explaining LOA and sharing how to use it in your own life without all the mumble-jumble. Straight forward, easy to understand, and apply makes it a great book to read and read and read. I also listen to his podcasts and following him on youtube. He practices what he preaches and encourages everyone to be success in manifesting their dreams.

Step 2. Write down your desire. It might help to clarify it beforehand. For example, you may have a strong intention to find a job so write down, “My intention is to be offered the job I seek. The job title is XXXX. My pay grade is $XXX,XX. The location of my job is XXXX. My boss is amenable. My work colleagues are friendly and helpful.” You will write this anew every day, so keep it short.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.
Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción
Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.

Manifesting destiny and attracting the appropriate energies is, of course, a very fickle, tricky concept. To learn more about how to play it right and build the life you've always dreamed of, I consulted with experts Cali Estes, PhD, Life Coach, Recovery Coach and Founder of The Addictions Coach; April Masini, relationship and etiquette expert and popular media resource; and Davida Rappaport, intuitive psychic with over 35 years of experience. Here are 11 ways to understand the Law of Attraction and how it applies to manifesting the destiny you desire.


In 2006, the concept of the Law of Attraction gained a lot of renewed exposure with the release of the film The Secret (2006) which was then developed into a book of the same title in 2007. The movie and book gained widespread media coverage.[1][20][21] Rhonda Byrne's book also has influenced the creation of an untitled fiction film based on The Secret, starring Katie Holmes.[22] This was followed by a sequel, The Power in 2010 that talks about the law of attraction being the law of love.[23]

An example of a Law of Attraction affirmation that can be adjusted to suit you would be: “I am attracting a better, happier life every day, and I trust the Universe to give me what I need.”  To make it even more powerful is to channel your mind on specific elements of the affirmation. For example “I AM attracting a BETTER, happier life every day, and I TRUST the Universe to GIVE ME what I need.”
8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.

MM teaches you to increase energy vibrations and move up your frequencies. Many people, with their negative thoughts, uncertainties, lack of self-belief and confidence prompt lower energy vibrations to have low frequencies of energy. Alexander Wilson notes that 95 percent of all people use low-frequency energies that attracts negative people, things and events into one’s life. Alternatively, the remaining 5 percent have mastered the art of harnessing high-frequency energy that brings positive things, events and people into one’s life.
We are talking a lot on this site about the power of our subconscious (see the article about how positive affirmations work): the more you repeat an affirmation, the more you believe it’s true. Now, affirmations – they’re only sentences. “This is red” and “this isn’t red” – these are both affirmations, just like “I am pretty” and “I’m not very pretty”. The difference – the first one, positive one, makes you feel good about yourself, and the other – not so much.
The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[14] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[15] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[16] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[17][18]
Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.[11]
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