When you’re happy with your affirmation, write it down and repeat it at least twice a day – the first thing in the morning, and the last thing before you go to bed. Before you do, prepare your thoughts, so that you can feel what the words mean, and say them with a confident voice – they’re a prediction you’re making, and it’s already coming true, you’re only affirming it this moment.

Brooke Basso is a self-care guru and wellness blogger (brookebasso.com) who works to help millennial women live a more conscious and fulfilled life. From kale juice to yoga flows, Brooke is passionate about all things wellness and a strong advocate for the power of self-care and self-love. When she isn't planning her next #SelfCareSunday, she's in the kitchen cooking up new vegan recipes, watching YouTube videos and snuggling her dogs. For self-care, wellness, and lots of food pics, follow Brooke on Instagram @brookebassoblog.


Why do happy, innocent children celebrating a birthday get murdered by terrorists? Who told you that manifestations and creation has to benevolent all the time. Understanding these from our lower perspective will never make sense at all. Just look above your perception level. The universe, for example: There is constant change and transformation in the process and it does involve creation and destruction on a balanced basis. Conciousness at a higher level just keep on manifesting whatever it focus its attention forth and it does it through everything that is at all times, nom stop. And all this manifestafion can be good or bad depending just on our human judgement.
Use positive self-talk to motivate yourself to take action. It’s normal to have negative thoughts about yourself, but this can hold you back. When you catch yourself thinking negatively, question that thought and replace it with a positive thought. Additionally, repeat your favorite positive mantra to yourself throughout the day to keep yourself on track.[13]
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
Here is where “yin” and “yang,” “masculine” and “feminine,” start to intermingle. Its season is spring. Its moon phase is the half waxing moon. It's the pollination. The insemination. The energy of life becoming embodied. Nothing short of a miracle, this happens only when the masculine and feminine unite. So much growth happens during this stage, but only at a very microscopic level. It’s underground. Hidden. Like a seed or an embryo. Protect the mystery. Incubate and keep it to yourself.
Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.
Give yourself time to learn how to stay positive because it can be hard. At first, it will be hard for you to keep your thoughts positive. It's natural for negative thoughts to come back to you. However, you can help yourself focus on the positive by intentionally confronting negative thoughts. Acknowledge them, dismiss them, then replace them with something positive. With practice, you can become more positive over time.[8]
"When you focus on what you want in life, you’re more likely, on a conscious and unconscious level, to move towards that goal. Many times, without realizing it, people don’t get what they want because they’re not focused on it, on any level. Or they’re focused on failure instead of success. It’s always a good idea to focus on what you want because on some level, your conscious and your subconscious can work towards what you want," Masini further explains.
Hi Ozzy, it depends. If you are trying too hard and still focussed on the lack of whatever it is you are wanting, then stop. Relax. Know that it’s being taken care of. All you have to do is know that it’s on the way. Don’t think about the technique at all, or worry that it isn’t working. Keep taking small steps toward your goal. Ask yourself, “What can I do today to move me a step closer?” Have faith and it will show up.

This was so apparent to me when I was sick. For awhile, I constantly focused on the symptoms, read about the drugs I was taking, learned about viruses and bacteria invading my body – but pretty soon I realized that so wasn’t working. If you focus on that, whether you have 5% to go to the finish line of total health, or 95%, you are making a choice to be entrenched in the very thing you do not want. Does that make any sense at all?
Remember to keep it simple for strength and repeat with fervor to create the habit of the idea in the subconscious mind. Eventually it will make its way to the conscious mind and then into the superconsciousness, where it can be made manifest in outer form. Watch out for sabotaging thoughts that linger in the subconscious. This is the playground of fear, worry and doubt. Keep a spotlight shining and eradicate them when they arise, replacing them immediately with an even firmer proclamation of your affirmation.
There are dozens of different ways of incorporating your knowledge of the Law of Attraction into your everyday life, letting your new skills shape your day from morning to night. While that might sound like an overwhelming undertaking, the truth is that simple changes have powerful consequences when you’re working with the Law of Attraction. After a few weeks of practising your new approach, much of it will become second nature.
Meditate at least 5 minutes a day to lower your stress levels. Stress is a normal part of life, but too much can be overwhelming. Relieve your daily stresses with a short meditation that will relax both your mind and body. For a simple meditation, sit in a comfortable position, then close your eyes. Focus on your breathing, letting your thoughts come and go.[5]
Brooke Basso is a self-care guru and wellness blogger (brookebasso.com) who works to help millennial women live a more conscious and fulfilled life. From kale juice to yoga flows, Brooke is passionate about all things wellness and a strong advocate for the power of self-care and self-love. When she isn't planning her next #SelfCareSunday, she's in the kitchen cooking up new vegan recipes, watching YouTube videos and snuggling her dogs. For self-care, wellness, and lots of food pics, follow Brooke on Instagram @brookebassoblog.
11) Blame the Victim:  The only reason that anything bad could ever happen to you is because you were thinking bad thoughts. If someone rear-ends you in a car – 100% your fault. If you get breast cancer – 100% your fault (not genetics). If you get raped or abused – 100% your fault. Children getting killed by terrorists, sick babies in the intensive care unit, victims of floods, hurricanes, natural disasters, the Holocaust – yes, their fault. We all know deep inside that this is ridiculous to even suggest. However, it is a basic, fundamental premise of the LOA. You NEVER attract something you are not thinking about. When anything bad happens to anyone, they are to blame. Don’t feel sorry for anyone who has cancer or a disease or starving children in poverty, they brought it on themselves. What causes obesity? Slow metabolism? No, fat thoughts.  From LOA experts, “Disease cannot live in a body that’s in a healthy emotional state.” (Bob Proctor).  “You cannot catch anything unless you think you can, and thinking you can is inviting it to you with your thought.” (From The Secret). “Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. Suffering is always the effect of wrong thought in some direction.” (James Allen). “If man will think only thoughts of perfect health, he can cause within himself the functioning of perfect health…” (Wallace Wattles). “Every individual creates every aspect of their experiences – we are in complete control of our health throughout our entire lives. There are no accidents.” (Esther Hicks).
Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life.
Karson McGinley is the owner of Happy-U Yoga in San Diego, California. A teacher for over a decade, Karson works to bridge the gap between the ancient wisdom of yoga and the modern science of human flourishing through her classes, bi-weekly article contributions to The Chopra Center, and leading the Happy-U Yoga & Positive Psychology Teacher Training program. Karson teaches Hatha, Vinyasa, and Anusara Elements™ classes, inspired by the teachings of Classical and Tantric yogic philosophy, positive psychology, and metaphysical texts like A Course in Miracles . By sharing spiritual themes, scientific research, and anecdotal...Read more
An example of a Law of Attraction affirmation that can be adjusted to suit you would be: “I am attracting a better, happier life every day, and I trust the Universe to give me what I need.”  To make it even more powerful is to channel your mind on specific elements of the affirmation. For example “I AM attracting a BETTER, happier life every day, and I TRUST the Universe to GIVE ME what I need.”

So we know energy is the basis of all matter. And energy is boundary-less and can spread throughout the entire universe. So perhaps you see the possibility that our thoughts – which are clearly energy – could interact with other energies in the universe. And if they do this, maybe they can affect the form in which energy comes into being (or manifests) as physical reality.


Try starting with small changes over time so that you don’t feel so overwhelmed and then give up. Life is here to help us grow, improve, learn, experience and most of all love. Accept each little moment for what it is and then move on to the next. Really your first goal might be to move the barometer from negative to positive. Have faith in yourself!
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción
This is such an amazing read that the book contains proven steps and strategies on how to create positive enery in life using affirmations based on Laws of attraction. There were 3 simple steps that has been provided; ask, believe and receive, and by following these it will surely help in manifestations flowing in. I like how enumerated examples were given for any reader to to truly understand what is being discussed and amazingly, 100 affirmations in most aspects of oneself and life has been provided and it really inspired me and gave me motivation in my life. What I did is to write each of them down and post it all over my room so that I will be reminded to use one affirmation for every situation I am in for a certain struggle I am encountering and it kept me boosted and push me up to keep going.
Do you wish you could practice the Law of Attraction on the go? Law of Attraction Toolbox is packed full of tools, exercises and games to help you focus, visualise, feel good and raise your vibration, any time day or night. The app is packed full of 14 Law of Attraction games, tools and exercises to help you speed up your manifestations and help you move towards and live your dream life.
Manifesting destiny and attracting the appropriate energies is, of course, a very fickle, tricky concept. To learn more about how to play it right and build the life you've always dreamed of, I consulted with experts Cali Estes, PhD, Life Coach, Recovery Coach and Founder of The Addictions Coach; April Masini, relationship and etiquette expert and popular media resource; and Davida Rappaport, intuitive psychic with over 35 years of experience. Here are 11 ways to understand the Law of Attraction and how it applies to manifesting the destiny you desire.

I like what I just read, but after working so hard during the day at my regular job, I hardly have any energy left to concentrate on manifesting. I understand it takes discipline to accomplish this training but too often I’m sidetracked into negative thinking especially when things don’t go right during the day. I find myself being bogged down by stupid things that annoy me especially when I’m driving, I would always be stuck behind some huge Truck on the road or people driving really slow in front of me and I would get very upset with myself. I can feel how this lowers my body vibration when I’m upset and it takes a while to calm down, it seems I’m always pressed for time and there’s always someone in my way to slow me down and nothing gets me angrier like when someone is in front of me and moving so slow that pisses me off. Believe me, I’ve thought about the manifesting thing for some time now but I lack the frame of mind to even try it.
“If you don’t like your current situation, career, or relationships, by envisioning a different reality and constructing a new life within your mind, you literally cause the fabric of existence around you to bend to that new reality. You begin drawing in opportunities, people, and situations that you can take advantage of to propel yourself where you want to go.” — 0 likes

Schedule some quiet time for some deep contemplation of what you desire to create in your life. What are your goals, hopes and wishes? Sit down with a pen and paper. Get clear, crystal clear. Define what you do want. Describe it, draw it, and define it. Define it in terms of the positive attributes. Define the attributes and characteristics of your dream. Take care not to use anything as a descriptor that is actually a statement about what your dream is not. Define what it is. Know exactly what it is you want.
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