When you first start saying these phrases, they might not necessarily be true. But they should be designed to reflect what you want to be true. You need to make them powerful and unique to who and what you want to become. Then, over time, the consistent repetition of daily positive affirmations will help to reshape your inner beliefs and assumptions about yourself and the world around you. This reshaping gives you a more positive perception of who you are and where you stand. So most importantly, you have to truly believe an affirmation to be true.
As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.
Creative visualization is a cornerstone of using the Law of Attraction, and meditative exercises are part of this process. For example, you are encouraged to spend 10-15 minutes a day on building an increasingly detailed image of the life you want to develop. However, visualization actually extends far beyond these mental pictures, and can be practiced in concrete ways every day. For example, you will learn writing exercises here on our site and artistic approaches that focus on externalizing your goals and making them more real. You can be as creative in your visualization process as you like, and trying out the basic skills may inspire you to come up with unique methods that are even more effective.

In truth, the best thing to do is affirm yourself constantly throughout the day to maintain that way of thinking. Our advice is for people to always try these things and notice the difference in your life and what an impact it can have. Certainly when starting out it would be best to make this the first thing you do and many successful believers will have affirmation cards or post-it notes in view as soon as they wake for this reason.

Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción

But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[14] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[15] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[16] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[17][18]
For some people, it seems like the stars repeatedly align, as if they wrote their own destiny. Despite challenges or hiccups, these people come out of even the toughest situations unfazed, blessed in one way or another by what seems like a miracle. How do they do it? And what if you learned there was a secret to cultivating the life you want? It sounds pretty crazy, but the Law of Attraction is something that many people believe in. So what's the deal with all of it, anyway?
The Law of Attraction is the most powerful law in the universe. Just like gravity, it is always in effect, always in motion. It is working in your life at this very moment. You are always in a state of creation. You are creating your reality in every moment of every day. You are creating your future with every single thought: either consciously or subconsciously. You can’t take a break from it and decide not to create because creation never stops.

Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
Thanks for your comments. Since you obviously have advanced knowledge on how to use a law of attraction, I assume that you have achieved all of your goals and fulfilled all of your dreams. Now you are a very rich millionaire trying to help the rest of us. Actually, you wouldn't be doing that because as LOA founder Wallace Wattles said "do not talk about poverty...do not spend your time in charitable work,...all charity only tends to perpetuate the wretchedness it aims to eradicate."
Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.[11]
Rhonda Byrne published in 2006 the film The Secret wherein she emphasized thinking about what each person wants to obtain, but also to infuse the thought with the maximum possible amount of emotion. She claims the combination of thought and feeling is what attracts the desire.[26] The Secret says your subconscious mind can control everything that happens around you, including both positive experiences, like having someone call you from miles away, and negative experiences, like death. The Byrne underlines the power of the subconscious mind by asking the reader to take full control of these thoughts, in order to achieve things in life, with the mind, as much as with action. Another similar book is James Redfield's The Celestine Prophecy, which says reality can be manifested by man.[27] Man and the universe have a force of attraction between them similar to a magnetic attraction. The Power of Your Subconscious Mind by Joseph Murphy, says readers can achieve seemingly impossible goals by learning how to bring the mind itself under control. The Power by Rhonda Byrne, The Alchemist by Paulo Coelho, and The Power of Now by Eckhart Tolle are similar. While personal testimonies claim the secret and the law to have worked for them, a number of skeptics have criticized Rhonda Byrne's film and book. The New York Times Book Review called the secret pseudoscience and an "illusion of knowledge".[28]

Example: “I don’t want this pain. I can’t stand this pain” changes to “I want to feel good in my body. I want to be able to walk easily and freely.” Do not use any negative words when you shift your talk, because whatever you focus on, grows. And you are trying to grow the positive, which is what you do want. If you focus on “I don’t want to feel this way,” you are giving your focus to feeling that way and attracting that very thing.


Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
When I got so sick of being on top of everything that I stopped caring enough to obsess over each disease and symptom I had, stopped taking all my supplements, and stopped doing what felt good to my doctor, but bad for me…I started to attract actual solutions that could help me heal. (Note: Please do not stop taking your doctor’s advice. I am simply sharing my own experience). It was simply because I stopped making my whole life about “illness” and “problems.”
So, for example, there’s little point in saying you want to start a new business in 24 hours unless you actually believe you can attain this goal in the next day. However, you may well believe that you can successfully manifest the next step in your journey to a new business in a day, in which case you might set that as your goal (e.g. to complete a business plan, get a loan you need, or find someone to collaborate with).
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